Empowering Young Adults: Confidence, Skills, and Well-Being

Project Name: Empowering Young Adults: Confidence, Skills, and Well-Being

Overview:

This project supports young people aged 12–22 in Cefni & Canolbarth Môn through workshops, resilience-building activities, and personal development coaching. It equips participants with the confidence, skills, and tools to take charge of their futures while fostering a sense of purpose and connection within their community.

Project Components:

1. Skills and Development Workshops

   • Goal-Setting and Future Planning: Helping participants identify personal aspirations, set achievable goals, and create actionable steps for their future.
   • Leadership and Communication Skills: Practical sessions to enhance teamwork, decision-making, and interpersonal skills for use in academic, professional, or personal settings.

2. Career and Personal Growth Pathways

   • Professional Skills Development: Workshops on CV building, interview preparation, and understanding pathways into higher education, training, or employment.

3. Well-Being and Resilience Activities

   • Mindset Coaching: Online sessions offering personalised support to build confidence, manage stress, and develop resilience to navigate life’s challenges.
   • Holistic Well-Being Activities: Practical sessions such as mindfulness, outdoor group walks, and stress management techniques to improve mental and emotional health.

Who Will Benefit?

• Young People (12–22): Those at pivotal stages in education, career planning, or requiring personal development support.
• Local Employers and Community Groups: By engaging young people, these stakeholders benefit from fostering potential future employees and active community contributors.

How It Empowers Participants:

• Goal-Oriented Growth: Workshops and coaching help participants set and achieve personal and professional goals.
• Skills for Success: Leadership, communication, and professional skills prepare participants for the workforce or further education.
• Improved Well-Being: Resilience-building and mindfulness sessions equip young people with tools to navigate stress and uncertainty.

Budget Breakdown (Total: £5,250):

1. Workshops (£1,500):

   • Delivery of 3 in-person workshops on mental strength, goal-setting, confidence building, and career skills.
   • Includes facilitation fees, materials, and venue hire.

2. Mindset Coaching (£2,250):

   • Online coaching for up to 15 participants, with 3 sessions each tailored to individual needs.

3. Well-Being Activities (£1,000):

   • Delivery of mindfulness, stress management, and outdoor group sessions.

4. Celebration and Outreach (£500):

   • Final event to celebrate participant achievements, alongside marketing and recruitment costs.

Expected Outcomes and Benefits:

• Personal and Professional Growth: Participants will leave with the confidence and skills needed to pursue their goals.
• Stronger Connections: Networking opportunities will open doors to further education, training, and employment.
• Improved Resilience: Mental and emotional well-being will be supported through coaching and mindfulness sessions.
• Community Impact: Young people will be better prepared to contribute positively to the local area, fostering a sense of pride and belonging.